Spinal decompression therapy is a type of non-invasive treatment option that is used to relieve
pain and improve mobility in individuals struggling with conditions such as herniated discs,
degenerative disc disease, and spinal stenosis. Pain can be caused by spinal injuries or normal
wear and tear. You might feel pain from compression in your spine that puts pressure on your
spinal cord and/or nerves. Spinal decompression focuses on relieving the pressure and easing the
pain for patients experiencing spinal conditions. Spinal decompression can treat conditions such
as pinched nerves, herniated disks, spinal stenosis, bulging disks, and many other spinal
conditions. There are various methods of spinal decompression therapy, including traction tables
and shockwave therapy. In this blog, we will explore these two methods in more detail and
discuss how they can be used effectively for spinal decompression.
Traction tables, also known as decompression tables, are mechanical devices that use a
combination of gravity and mechanical force to stretch and elongate the spine. They are typically
used to treat conditions such as herniated discs, spinal stenosis, and degenerative disc disease.
During traction table treatment, the patient lies on a table that is designed to stretch the spine.
The table consists of a motorized base and a series of pulleys, weights, and straps that are used to
apply a controlled amount of force to the spine. Traction tables work by creating a negative
pressure within the discs of the spine, which helps to relieve pressure on the nerves and spinal
cord. The negative pressure also helps to increase the circulation of nutrients and oxygen to the
discs, which can help promote the healing process. Traction tables are generally considered to be
safe and effective for spinal decompression therapy. They are typically used in conjunction with
other forms of treatment, such as physical therapy and chiropractic care, to provide an inclusive
approach to pain management.
Shockwave therapy is another non-invasive treatment option that is used to relieve pain and
improve mobility in individuals with spinal conditions. Shockwave therapy uses high-energy
sound waves to stimulate the body’s healing processes. The sound waves are delivered through a
handheld device that is applied to the affected area. Shockwave therapy is thought to work by
stimulating the production of new blood vessels, which can help reduce inflammation and
improve the healing process. Some potential benefits of shockwave therapy for spinal issues
include pain relief (helping reduce pain and discomfort in people with herniated disc), improved
function (helping to improve mobility and function in people with spinal injuries), non-
invasiveness (shockwave therapy does not require surgery), and fast recovery times. Shockwave
therapy may be used in combination with other treatments, such as physical therapy and
medications, to help manage pain and improve mobility.
In conclusion, traction tables and shockwave therapy are two forms of non-invasive treatment
options that are used to provide pain relief and improve overall mobility in individuals who are
experiencing spinal conditions. If you are considering spinal decompression therapy, it is
important to consult with a healthcare professional to determine the best treatment plan for your